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Elevate your experience and remain  wide-open like the sky.

     Expand your mindfulness and remain  pervasive like the earth.

     Steady your attention and remain  unshakable as a mountain.

     Brighten your awareness and remain  shining like a flame.

     Clear your thought-free wakefulness and  remain lucid as a crystal.

                                

   -  Dagpo Tashi Namgyal, 16th Century

 

 

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